Finally! Out of the 270’s. So far I’ve lost 36 pounds since weighing myself at my highest weight ever of 305 lbs. Once I reach my first goal of 250 lbs, I’m going to divide the remainder into three parts of 25 lbs each until I reach my ultimate goal of 175 lbs. For my height (5′8″) and my frame (medium) 175 lbs will be a good size. I’m considering 165 lbs to be maintained for the rest of my life. I’m not trying to become a stick insect.
