It's been several months and no post from me. Why? Well, it's because I simply didn't have anything to say. Weight loss has been secondary on my mind lately. Lost of thing going on in my life at the moment that I really don't want to discuss here.
Now that I've got my mojo back, I'm going to lose this twelve pounds I've gained in the past several months. The ticker says 224 - I hit that for a couple days but now I'm right back up to 238. This will never do. So, tomorrow it's back to structured exercise.
I'm excited and I'll take this weight off in no time.
Sunday, June 22, 2008
Sunday, June 1, 2008
New Gym Equipment - Well Sorta
Got me a dandy Body Sculpture stair climber/stepper today at the car boot sale for only £8! Hardly a nick on it. The lady said she was selling it because she has four floors of stairs to climb at home. Yeah, right. We all know it's not the same thing....but anyway. Got the thing sitting in front of my exercise bike so when I'm done biking I whip around and do some climbing while holding onto the handle bars of the bike.
I'm all enthused now about getting back to the basics of reducing. Been weighing and measuring food, cutting a lot of fats from my meals, choosing all my meals and snacks wisely. Just like last year. Going to dig out all my exercise stuff and make up a daily routine.
Well, I'm off for my afternoon coffee and biscuit.
Toodles.
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