Another 30 minute walk today.
addendum
Back from my walk and I've noticed a very bad habit that must be broken. My posture. Somewhere in time I've begun to slouch. I think it's because I was trying to minimise my big boobs and tummy so by slouching they seemed to not protrude so far out. Since those areas are becoming smaller, from here on, I'm going to make the effort to straighten up and stand and walk correctly. No doubt, improving my posture will strengthen my back muscles as well.
