Sunday lunch today was gorgeous. Baked salmon with dill on a bed of couscous, steamed baby carrots, peas and spring onions. No added fat.
- Calories 478
- Fat 13 grams (omega 3)
- Carbs 51 grams (complex)
- Fibre 6 grams
- Protein 40 grams
Now, a light dinner and I’ll come within my calorie range for the day. It almost seems impossible to be losing weight while eating food like this but that’s what I’m doing.
